Downers Grove, Illinois
The Grove Cultural Center
10:30 AM – 1:00 PM
The children of parents who are in "excellent" health are 3.7 times more likely to also be in "excellent" health. Parents establish more than 70% of their children’s dietary behaviors through their own choices. Statistics aside, we want to be in good health so that we can be with others, enjoying them, caring for them with energy and purpose. This Art of Living for Women session is a mini course in basic nutrition, drawing from recent recommendations and time-honored traditions. It also will touch upon food sensitivities, nutritional supplements, and the importance of the biome. Hands on preparation of a nutritious snack and a sit-down lunch are included! Space is limited. Nursing babies are welcome.
Schedule
10:30 Welcome!
10:40 Make your own nutritious carob brownie
11:15 Mini course – basic nutrition, food sensitivities, supplements, biome
12:00 Insightful Talk
12:20 Lunch
1:00 Goodbye till next time!
For more information, contact:
Kristin Kocan
kristin@kocan.org
630-479-0972
Registration closes at 12:00 pm on the day prior to the event. To inquire about possible openings, email the hostess directly.
To download invitation for emailing or printing (5 x 7), click here. To download small card (4 to a page), click here.